Restore Balance
Rise with Resilience
Ready for your transformation journey?
Book Your Free Discovery Call Now
A Holistic Approach to Well-Being
Each coaching journey is designed to meet you where you are, supporting you in moving forward with clarity, strength, and balance. Whether you’re navigating burnout, grief, or the challenges of being a highly sensitive person, you’ll receive practical tools, compassionate guidance, and lasting strategies for resilience and well-being, all within a safe and supportive space that nurtures healing, transformation, and meaningful growth.
WHAT'S INCLUDED:
Private 1:1 coaching sessions (60 minutes, online, or in-person if local)
Personalized mindfulness practices and resources
Ongoing support between sessions via WhatsApp
Guidance and strategies that adapt to your unique needs
A safe, compassionate space for exploration, healing, and growth
Mindfulness & Transformation Coach
Hi, I’m Dina. I’m a published author and Certified Mindfulness and Transformation Coach with a Master’s degree in Clinical Psychology and over 25 years of experience in coaching, teaching, and training. What matters most to me is helping you reduce stress, restore balance, and strengthen your resilience so you can move through life with greater clarity and ease.
My approach is rooted in Positive Psychology and mindfulness, offering practical tools to reshape unhelpful patterns, build emotional intelligence, and create long-term well-being. In one-on-one coaching, I provide a supportive space where you can heal, discover new possibilities, and reconnect with your inner strength.
This work is deeply personal to me, born from my own lived experiences as well as my studies. It also carries inspiration from Al-Razi, one of the early pioneers of psychology and holistic well-being, who taught that true healing embraces joy, balance, compassion, and the wholeness of body, mind, and spirit. His wisdom continues to light the path I walk with others today.
If you feel ready to step into your own healing & transformation journey, I’d be honored to walk alongside you.
Ready for your transformation journey?
Book Your Free Discovery Call Now