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MINDFUL MASTERY: From Stress to Wellness

November 13, 2024
women friends holding cups of hot tea mindfulness circle

Time & Location

13 Nov 2024, 13:00 – 16:00 CET

Bruxelles, Bd de la Plaine 5/1st floor, 1050 Bruxelles, Belgium

About the Event

Feeling stressed? Anxious? Overwhelmed? Is this affecting your well-being?

 

Learn powerful stress-relief techniques, boost your mindset, and unlock your inner strength. Discover how mindfulness can help you stay calm, confident, and resilient—even in the toughest times.  Cultivate a positive mindset while tapping into your inner resources, fostering wellness, confidence, and resilience.

 

Let’s turn stress into strength and wellness!

 

For registration, visit Student Wellbeing Office at the Brussels School of Governance.

Limited places available.

Details

Date:
November 13, 2024
Website:
www.bassamfoundation.org

Organizer

Dina Al Hidiq
Phone
+32487566121
Email
hello@bassamfoundation.org
View Organizer Website

Venue

Bruxelles, Bd de la Plaine 5/1st floor, 1050 Bruxelles, Belgium
Bd de la Plaine 5, 1st floor
Bruxelles (Ixelles), Brussels-Capital Region 1050 Belgium
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