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Pause. Breathe. Reset.
Time & Location
24 September 2025, 12:00 – 16:00
Yoga del Mar, 113a Carrer del Vicari Joaquim Fuster, Palma de Mallorca, 07006 Palma, Illes Balears, Spain
About the Event
Take a break from the chaos, pause to breathe, and reset. A mindful space to find your inner peace and balance.
Welcome to Pause. Breathe. Reset.
Join us at Yoga del Mar on September 24, 2025 at 12:00 PM for a rejuvenating mindfulness workshop. (The session will be held in English)
A gentle space to pause, breathe deeply, and reconnect with your inner calm. I will guide you through mindfulness practices and short meditations to:
- Release what feels heavy and return to balance through presence and breath
- Calm the nervous system and ease emotional tension
- Awaken inner strength and light through gratitude rituals and affirmations
- Anchor yourself through self-awareness and mindful reflections
Just come as you are, in comfortable clothing . Everything will be provided (mats, cushions, and writing materials).
Let’s come together to unwind, reconnect, and reset for a fresh start.
Those who wish can join for a light drink, tea, or coffee afterwards!