WELL-BEING
Circles
Workshops
Retreats
Our Retreats
Our retreats are transformative experiences that invite healing, self-discovery, creative expression, and deeper connection to oneself and others. Through mindfulness, movement, and heart-centered practices, you’ll restore balance, embrace sensitivity, and nurture deep resilience. Each retreat is a sanctuary for renewal, empowering you to cultivate peace and resilience that lasts far beyond the experience.
“Through presence, movement, and creative expression, I guide you back to your inner light — the place where healing, clarity, inner strength, and empowerment begin.”
Dina Al Hidiq
COACH & RETREAT DIRECTOR
Our Circles
Our Healing & Growth Circles are intimate gatherings that offer a safe space for sharing, mindfulness, and creative expression. Designed for sensitive souls, they weave together meditation, movement, reflection, and gratitude to nurture strength, emotional release, and empowerment in community.
“When the world feels heavy, sit with your thoughts and feelings. In gentle acceptance, calm will rise, wisdom will speak, and your power will return.”
Dina Al Hidiq
COACH & RETREAT DIRECTOR
Our Workshops
Our workshops are soulful spaces to explore mindfulness and self-awareness in everyday life. Through simple yet powerful practices—breath, meditation, and creative expression—you’ll find tools to ease stress, nurture balance, regulate emotions, and cultivate resilience with presence and care.
Ready to join us on the journey?
We’d love to hear from you